We all want – leave alone, need! – to eat healthier. If you are well, eating healthy is good for your health, your mood and your weight. If your health is less than perfect already or if you suffer from food sensitivities or food allergies, eating healthy is mandatory.
Rationally, we all know that. But we are busy. We are tired. We are in a hurry. There is often no time for preparing a healthy meal. As a result we grab “something” on the go, when hunger strikes we’ll eat whatever is available. No wonder so many of us don’t feel well. After all, you are what you eat.
Since we’re tired so often, we find ourselves compelled to drink more coffee. There is nothing wrong with that. In theory, that is. In reality, coffee often comes with sugar or worse yet, some artificial sweetener. When hunger hits at the wrong time, we rely on candy or other sweet snacks to survive till the next meal. Sugar induces inflammation, chronic inflammation is the breeding ground for cancer, cancer thrives on sugar….
Serious and even terminal diseases are rarely a matter of bad luck. More often than not, they are caused by bad eating habits. You wouldn’t think to put sugar in your car’s fuel tank because a car needs gasoline to run, duh. Yet, most people don’t hesitate to eat junk food knowing its inherent health risks.
I’m not your parent. I’m not giving you a lecture. I’m not passing a judgment on your schedule or habits. Just the opposite, I’m writing this article to share some good news.
One clearly brilliant man – a classically trained musician from a family that values home cooking – for personal reasons developed a menu of healthy meals. Since he is young, athletic and raises a young family he needed meals that would keep him strong and healthy. His menu works for him and his family great. For a few years now, he’s preparing these healthy meals for others in his commercial kitchen in N. Hollywood. His healthy meals are a huge hit! You may have heard of Fernando Restrepo and his fabulous meals (Eat Naked LA), already. If not, read on!
The meals are prepared from scratch; everything is fresh, low fat, savory, tasty and healthy. (Incidentally, it’s Eat Naked because the meals don’t contain harmful ingredients or additives: just delicious, good-for-you, nutritious foods.) The cooking? Smart, gourmet and creative: take a look at the menu AND pictures!
Here is how it works:
- You can order and pay Online (https://eatnakedla.com)
- The price of a single meal is about $10
- The meals are ready to eat
- You get to choose what you want to eat from a menu of protein, veggies and side dishes or select from complete meals
- The meals are prepared fresh for omnivores, vegetarians and vegans, daily
- You can pick your meals up from Eat Naked LA in North Hollywood or have them delivered
- You can eat your meals as soon as they’re ready or freeze them for later
No wonder people praise the meals on social media and give them 5 stars on review Websites! (Some say that they even lost weight!) Fernando Restrepo’s idea of combining great-tasting healthy meals with flexibility, easy ordering and affordable prices is pure genius.
With Eat Naked LA’s meals, no matter how busy, hurried or tired you might be you can eat healthy. No more excuses: you have only one body, now filling it up with the right fuel is easy! Eating healthy meals naked (at home!) is optional.
Eat Naked LA
11310 Vanowen Street
North Hollywood, CA 91605
Phone: (323) 823-7654
Written by Anything L.A. Magazine’s Lifestyle Reporter, Jason Berberyan